Today depression is considered the most common and serious mental illness. According to the research pieces of evidence it could be stated that over 5 million people every year become the target of depression. Though Depression is categorised as a mental disorder, eventually it can start impacting your physical wellbeing as well. Here is one more thing to understand. Depression is not the synonym of sadness. Feeling sadness for two three days or even a week is pretty normal. Depression is more serious. It involves feelings of hopelessness, lack of energy, low appetite and more. And such symptoms could last even more than years if remain untreated. According to the research studies, depression has high negative impacts on one’s heart. You may wonder how. Let’s discuss it a bit.
Depression And Damage In Valve- According to the research evidence, it could be stated that depression is a major reason for damage to one’s heart’s valve. And as a result, people develop serious issues like mitral valve stenosis. This is a serious heart condition where the valve doesn’t open properly and neither functions correctly.
Depression And Coronary Artery- Studies have shown that depression can badly impact the functionality of arteries in the heart. Today depression could be treated through therapies and medications. But most of the time people don’t take this issue seriously and as a consequence, they develop more serious issues like heart failure or coronary artery disease.
Depression And Irregularity Of Heartbeats- Irregularity of heartbeat is known as Arrhythmia. This is considered to be a common symptom of Major Depression. People who experience depression for over 6 months are more likely to develop this condition. This condition should be treated with the right medications on an immediate basis. Ignoring such symptoms could invite more serious trouble like mitral valve stenosis, major heart blockage, coronary artery and more. So people who are experiencing a change in their mood and heart’s functionality should take immediate actions in order to prevent major damages.
Depression And Shortness Of Breath- Shortness of breath occurs when our heart doesn’t pump enough blood. And this is the reason why people with depression sometimes report they have been experiencing shortness of breathing for a couple of months. Sometimes this phase of depression makes people addicted to alcohol and smoking. And we all know what excessive smoking does to our hearts.
Depression And Hypertension- According to the statistical analysis, depression has a strong correlation with Hypertension which we primarily know as high blood pressure. And high blood pressure directly impacts the functionality of our heart. It makes one’s heart weak and eventually people develop more serious heart damages.
Thus to conclude, yes depression and heart issues share a major link. So it’s time to take more care of your mind to achieve a healthy heart, a healthy body.